January 20, 2022
7401 E. Skoog Blvd
Prescott Valley, AZ 86314
Chair Yoga January 20th, 2022(In Person program)– Pre-registration Required
Thursday, January 20, 2022
Prescott Valley Public Library is hosting an in person program Chair Yoga on January 20th, 2022, from 12 – 1pm. Chair Yoga is appropriate for all levels. Chair yoga makes yoga accessible without the worry of getting up and down to and from the floor. We will work on improving balance, flexibility, strength and relaxation techniques.
Instructor Lori Wallach has been teaching yoga for over 15 years and has experience teaching all kinds of yoga, from power yoga to meditation.
Chair Yoga class will be held on the Thursday, January 20th, 2022, from 12-1pm in the Crystal Room (3rd Floor).
Pre-registration is required. Sign up at pvlib.net/register
More info? 928.759.3040