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Date:
January 20, 2022
Time:
12:00 PM - 1:00 PM
Location:
Library Crystal Room
Address:
7401 E. Skoog Blvd
3rd Floor
Prescott Valley, AZ 86314
Cost:
FREE
chair yoga
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Chair Yoga January 20th, 2022(In Person program)– Pre-registration Required

Thursday, January 20, 2022

Prescott Valley Public Library is hosting an in person program Chair Yoga on January 20th, 2022, from 12 – 1pm. Chair Yoga is appropriate for all levels. Chair yoga makes yoga accessible without the worry of getting up and down to and from the floor. We will work on improving balance, flexibility, strength and relaxation techniques. Instructor Lori Wallach has been teaching yoga for over 15 years and has experience teaching all kinds of yoga, from power yoga to meditation. Chair Yoga class will be held on the Thursday, January 20th, 2022, from 12-1pm in the Crystal Room (3rd Floor). Pre-registration is required. Sign up at pvlib.net/register More info? 928.759.3040

chair yoga
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